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Beneficial Ingredients In My Bath Bomb Recipe

a relaxing bath, So you may be wondering what’s in these bath bombs, the primary ingredients are baking soda, Epsom salts, citric acid, and coconut oil. Here’s each ingredient with it’s benefits: Epsom Salts– Helps with any magnesium deficiency and Epsom salt baths are a great way to increase magnesium levels! When you bathe in Epsom salts, the magnesium and sulfates are absorbed in the skin, pulling out harmful toxins from your body! Some of the health benefits of magnesium include; fighting inflammation, increasing blood flow and improving oxygenation in your body. Just some of the conditions Epsom salt baths helps are; sprains and bruises, athlete’s foot, toenail fungus and gout.

Coconut Oil– There are so many benefits of coconut oil, that’s why I included it as an ingredient in my bath bomb recipe! You can get many health benefits by adding it to your bath. Not only does it help your body by improving your immune system, in the bath it helps moisturize and smooth your skin. It is also very soothing and healing for many skin conditions such as eczema and acne!

Citric Acid/ Cream of Tartar– For this bath bomb recipe I use citric acid, but I read that many use cream of tartar in place of this ingredient and it works just as well. Citric acid gives the bomb it’s fizz.