Flight Savers Series

Brief Description

Every air traveler can identify with a pulled muscle or sudden back or shoulder pain suffered sometime during transit. FIRST CLASS BODY© Flight Saver Series offers valuable information, exercises, and stretches to keep you in first class travel shape.

Product Details

Learn three key body movements that are the chief culprits of a “bad back” during travel. Learn to correctly lift, bend, and twist to ensure optimal travel comfort. Become aware of how to move thru space in a way that’s compatible with your anatomy. Sports medicine specialist Dr. Richard Whitney has created FIRST CLASS BODY© Flight Saver Series, a succinct wellness guide that eliminates “ouch”, leaving you in prime condition to go about your business or pleasure, whenever you take flight. The FlightSaver Series© contains two laminated 8.5" x 11" cards printed on both sides with valuable information on traveling without back pain. Plus one exercise summary card that easily fits in your shirt pocket or purse. Disclaimer: If you have had any surgery, muscle or joint problems, or spinal issues, consult your personal healthcare professional before starting any stretch regimen or exercise program.

Product Selling Benefits

Avoid back pain as a result of air travel. These exercises, when followed, provide the stretches that help prevent back pain. Every airplane traveler will benefit using these exercises. "I’ve logged more than 20 years of domestic and international executive travel. My back pain went away after I started using these exercises—it’s a miracle!" John F.